Water | 8.9g |
Energy | 472.0kcal |
Energy | 1975.0kJ |
Protein | 5.9g |
Total lipid (fat) | 23.4g |
Ash | 1.8g |
Carbohydrate, by difference | 60.0g |
Fiber, total dietary | 1.2g |
Sugars, total | 24.86g |
Calcium, Ca | 73.0mg |
Iron, Fe | 2.33mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 90.0mg |
Potassium, K | 77.0mg |
Sodium, Na | 491.0mg |
Zinc, Zn | 0.42mg |
Copper, Cu | 0.078mg |
Manganese, Mn | 0.316mg |
Selenium, Se | 17.6??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.294mg |
Riboflavin | 0.257mg |
Niacin | 2.443mg |
Pantothenic acid | 0.24mg |
Vitamin B-6 | 0.03mg |
Folate, total | 61.0??g |
Folic acid | 51.0??g |
Folate, food | 11.0??g |
Folate, DFE | 98.0??g |
Choline, total | 27.3mg |
Vitamin B-12 | 0.09??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 238.0??g |
Retinol | 224.0??g |
Carotene, beta | 169.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 1028.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 28.0??g |
Vitamin E (alpha-tocopherol) | 2.57mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.5??g |
Vitamin D | 21.0IU |
Vitamin K (phylloquinone) | 25.9??g |
Fatty acids, total saturated | 4.69g |
4:0 | 0.004g |
6:0 | 0.002g |
8:0 | 0.001g |
10:0 | 0.003g |
12:0 | 0.003g |
14:0 | 0.068g |
16:0 | 2.911g |
18:0 | 1.694g |
Fatty acids, total monounsaturated | 10.189g |
16:1 undifferentiated | 0.021g |
18:1 undifferentiated | 10.166g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 7.29g |
18:2 undifferentiated | 6.962g |
18:3 undifferentiated | 0.318g |
18:4 | 0.0g |
20:4 undifferentiated | 0.009g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.002g |
Cholesterol | 26.0mg |
Tryptophan | 0.073g |
Threonine | 0.184g |
Isoleucine | 0.23g |
Leucine | 0.43g |
Lysine | 0.192g |
Methionine | 0.118g |
Cystine | 0.122g |
Phenylalanine | 0.298g |
Tyrosine | 0.193g |
Valine | 0.264g |
Arginine | 0.251g |
Histidine | 0.134g |
Alanine | 0.208g |
Aspartic acid | 0.307g |
Glutamic acid | 1.775g |
Glycine | 0.204g |
Proline | 0.618g |
Serine | 0.315g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |